Payment for 2023 Virtual Spring Symposium Session 6: Mind Over Matter: Tips for Driving Focus and Productivity - Non-Members

Speaker: Lisa DiTullio - Apex

Mind Over Matter: Tips for Driving Focus and Productivity

Excessive stress. An avalanche of emails. Too many meetings. Competing deadlines. Conflicting personalities. Managing projects in an increasingly complicated and ambiguous world is highly complex and extremely stressful.

This session will help you work smarter, be more focused and productive, stay cool under pressure, alleviate stress and anxiety and perhaps help you live longer.

Bridging the latest advances in neuroscience with the study of high performance, participants are introduced to practical approaches to help them work and lead more mindfully and deliver projects more successfully. Participants will learn how to increase resilience and improve productivity by adopting simple techniques that will improve:

1. Focus and concentration
2. Stress tolerance & impulse control
3. Managing competing priorities

Where to Find More Info
https://www.apexsystems.com/

PDU(s): 1 (self-reporting code at end of video)